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Friday, October 16, 2026
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Dance Luminary Matthew Ball on Grueling Roles and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the hushed atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. His posture is effortlessly straight-backed, his arms muscular beneath a simple white T-shirt. On stage, dancers can seem as powerful gods, yet frequently in person they are petite. This is not true for Ball, whose tall stature is part of his demand for princely roles and pas de deux work. With fine traits and piercing eyes, there's a touch of Robert Pattinson about him.

An Apparent Ascent to the Top

Now 31, Ball is experiencing the peak of a career that has advanced smoothly. Growing up in Liverpool, he faced minimal ridicule for his childhood interest in ballet. Joining the esteemed training institution at 11, he moved straight into the troupe and was promoted each year, attaining the top rank of lead dancer in 2018. He has relished taking on substantial characters, particularly the psychological turmoil found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His next starring role is in a talk, in an "In Conversation" event designed to offer behind-the-scenes insights into a dancer's craft. He will walk the audience through a part, demonstrating his cognitive workflow while execution. Even in more comedic ballets, the challenge is profound. "Don Quixote is one of the most demanding from a skill perspective," he notes.

The Psychological Game and After the Show Feelings

What about after a show, when he has pulled it off? "It's pretty good," he admits. "However because I'm trying to extract all the juice out of it, and get lost in the role, quite often I do feel self-conscious later. Following Mayerling I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, polite, and prone to laugh at himself. Yet a dance maker once observed on a "sense of suffering in him." Does this exist? "I'm quite energetic usually, but I do have a dark side," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an catalyst for good change."

Early Motivations and Creative Inspirations

His determination stemmed from youthful setbacks. Not excelling in competitions at school made him "driven!" It was fuel to prove he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he remembers.

The next challenge is making his own dance works. For Ball, "there's nothing wrong with." "Challenging the conventions is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from literature, music, and art.

Close-Up Performance and Personal Partnership

He additionally favors presenting dance in smaller venues. "It was just really exciting," he says of a past show. "You’re so near to the audience. I felt as if they were thinking: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually matched on stage at their main theater, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Perception

On social media, followers can see videos from his projects and photos that highlight a athletic physique. Does he care that the engagement can be somewhat focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—something that can be seen on multiple levels.

Ball characterizes his younger self as "desperate for success." Did it met his hopes? "I am conscious of how reality is a separate reality to the dreams you had as a young person," he reflects. He likely has about ten years of dancing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

Written by

Damon Mcmahon

Lena Visser is a tech journalist and strategist with a passion for exploring the intersection of technology and society.

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